The Healing Power of FooD
unlocking an energy channel
Do any of these sound like you?
"I love cooking for others, but not myself."
"I would dedicate more energy to cooking if..."
"I have no idea how to navigate my kitchen."
"Cooking takes so much time, and cleaning the mess is never worth it."
Recipe-free Cooking Lessons
Grocery Shopping Made Fun
Elimination without Deprivation
Available in-home or online
Perhaps you were never taught how to cook.
The idea of preparing a meal can be daunting and with modern conveniences, it is too easy to neglect this essential energy source.
Let me support you in unlocking this part of your wellness.
I promise you that the entire process of preparing a nourishing, nutrient-filled, delicious meal is not only simple, but more powerful and healing than you could ever imagine.
At the most basic level, cooking can be an intentional practice involving trust, love, intuition, and nurturance, especially if only for yourself.
Forget the rules, forget the recipes and slow down.
learn how to tap into your senses to create fuel for your mind, body, soul and family.
Incorporating cooking into your life will activate your energy, literally infusing it into your food and immediately feeding it back to your body. Feeding yourself does not have to be complicated, stressful or messy! This practice is a tangible way of experiencing the circuitry of giving and receiving.
This is real alchemy.
Specializing in food allergies, anti-inflammatory protocols and ultra-healing foods.